What inspired you to start teaching?
My fitness experience started when I became a Physical Training Leader in the military in 1996. I find motivation from the energy exchange that occurs among the community that is created by the group exercise participants.

How would you describe your teaching style in three words
Supportive, Active, Adaptable

What can people expect when they take your class?
A safe, structured, and guided experience. You will be challenged, yet fully supported and equipped to complete the tasks at hand. You will leave feeling successful, accomplished, and with a desire to return for the next session.

What certifications or specialties do you have?
Cardio Dance, Indoor Cycle, Step Aerobics, Water Aerobics, Circuit Training, Bootcamp, Barre, Mat Pilates, Core, HIIT, and Cardio Kickboxing

What brings you JOY?
Spending a quiet evening with my husband and engaging in fitness activities with friends.